In Broward County, fitness culture is strong. Gyms are full, studios are packed, and people are constantly pushing themselves to do more. What has been missing is a place that focuses just as intentionally on recovery.
The Plunge Recovery Station in Deerfield Beach is helping fill that gap, offering a science-backed approach to cold plunging and sauna that supports not only individual health, but the long-term wellness of the community as a whole.
