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On Saturday mornings in Deerfield Beach, something quietly powerful unfolds at The Cove Shopping Plaza. What might otherwise be a routine stop becomes a shared ritual. Coffee is poured. Music hums in the background. Neighbors greet one another by name. Local farmers unload produce harvested days earlier. Small business owners set up booths that represent not just products, but livelihoods. This is the Deerfield Beach Farmers Market, and it has become far more than a place to

In Broward County, fitness culture is strong. Gyms are full, studios are packed, and people are constantly pushing themselves to do more. What has been missing is a place that focuses just as intentionally on recovery. The Plunge Recovery Station in Deerfield Beach is helping fill that gap, offering a science-backed approach to cold plunging and sauna that supports not only individual health, but the long-term wellness of the community as a whole.